Living healthy, what is that? now i know i get it, i understand it, i appreciate it, i need it, i want it, i have it!! I have started doing breathing exercises whenever i think of it. It opens up my lungs and chest makes me feel like i can run a million miles. I do them while im sitting at my desk at work, i lie down in my office and stretch out and breath (my co workers think im crazy) i do them...
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about health and all that jazz