Hi all
Just remembered I quit sort of 9 years ago wow after 33 years of it lucky I wrote the login down anyway good to see lots on here trying there best its not the best journey at first but it does get better everyday.
Find something that you never smoked doing then do that mine was weeding the lawn, I sprayed the weeds with a smoke but when I quit I manually removed no cravings,after 3 months no weeds no smokes and a lot healthier.
Hope it makes sense it didn't to me when icanquit ladie said it to me but you will find something.
STAY STRONG STAY QUIT