Stories & experiences

If you should read my story, you will discover that my decision to quit smoking may have come from a detox concoction for the lungs.

I like you, feared that I would die a smoker, powerless to fight against it. Past efforts had failed and I felt that the only thing that I could do was to try and diminish the damage done for the past 40 years.

A ginger and turmeric tea has powerful antioxidents. I later learned that ginger helps to curb nicotine cravings. It may or may not have helped me , but did have me join a quit smoking site and learn the tools that I have lacked in the past.

I gained belief in myself and that I am stronger than nicotine. I learned that I am an addict, albeit legal.

I learned that I did not smoke because I liked it, but because I liked not having cravings.
I saw of others succeeding and was determined that I could too.
No one can force you to quit, not even you.
I visit in hopes of others changing their minds about how they envision this challenge and in hope of giving them the tools and confidence to succeed like I did.

I strongly believe that you must first find the WANT or DESIRE to quit smoking and also the BELIEF that you can.
The mind is a powerful thing, and you want it one your side.
Never give up trying, as each attempt is a learning tool and you are one step closer.
Allan Carr can give these insights much better than I , and the e-book is free. I know now why I quit smoking much easier than I had expected.

Here is the link: Enjoy and start your path to freedom.

http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf