Stories & experiences

my doctor got me on Zyban I was sceptical about it but it worked I have just hit the 100 day mark without a cigarette just stay positive and belief in yourself, you can do it, was a smoker for 39 years and Zyban was the only product that work for me

I tried Zyban years ago and felt forgetful and foggy. Of course , since joining this site, I find that many feel that way regardless of how they quit.

We make excuses to smoke, perhaps as not to face failure or we don't believe that we can. Read all the success stories and see that it is doable. Read of the determination and the different ways people find the road to success and the pitfalls to avoid. Learning raises our dopamine, and positive thinking yields better results than negativity.

I quit cold turkey 4 years ago and never intend to look back. I rarely think about it at all except to stay in touch here and to hopefully instill believe in others. Champix does not contain nicotine, so is a viable option and has much success. It can cause depression and mood swings in some, so I caution users to let others know they are taking it and be aware of changes.

However one quits smoking, they are winners!