Stories & experiences

You can do this - think if the tobacco/vape companies making a fortune off you making yourself sick and they don't care. You can get out of the trap. Take it one day at time and eventually you will wake up one day and wonder how you could ever have smoked. I'm on the journey too. The first 48 hours are the toughest - if you get a craving, distract and delay - and it goes away.

I’ll do you a solid GodsGrace and literally bang out an Our Father just for you, because even though I don’t know you, I believe what your saying is your true desire and you genuinely want to give up this habit. I wish you all the best and stay strong.

I have been smoking for over 50 years and stopped 5 days ago. I do use the patch and find it helps a lot. I also chew the gum but add a normal gum with it that makes the taste better. Good luck. We can do it