Hello friends, I am finally putting in an appearance after a busy summer and hope to find you all content with your quits and doing well.
I see many new members and hope I may assist in them also reaching their goal of being a Happy Non-Smoker. Happy is the key to success. Your frame of mind and how you view this journey can determine how quickly you can achieve this CHOICE you have made for yourself and how quickly you can EMBRACE this change. I did it very easily compared to most because this time I BELIEVED I could do it, rather than thinking negatively as in past attempts. Many have quit smoking and there is no reason why anybody can't do the same.
I quit before reading Allan Carr , but I recommend that all read his book which has helped many find the MINDSET to not only quit, but to stay quit permanently. It is almost 4 years for me come November, and I do NOT miss it one bit. I enjoy the freedom from it immensely, the extra money and the pride and confidence I feel