Stories & experiences

I am sorry to know that you are feeling so low. I gather it is not all about the quitting smoking but other events in your life. Perhaps right now is not a good time to continue when you have other priorities. Talk to a friend , get a handle on your drinking which would likely have you accept the next cigarette anyways. Change things that you deem need changing and feel good about yourself again. Then revisit quitting smoking. I might add that cutting down smoking is difficult, but while doing it start changing how you do think about smoking. Look forward to positive changes and accepting

Always try to focus on the positives rather than the negatives. The cliches are right. It is darkest before the dawn......Tomorrow is another day......When one door closes, another opens. Don't be too hard on yourself. You will be alright. Please visit us again soon.

I feel that I must ask if you are using Champix or a similar product which are known to alter moods and personality. If so please stop taking it and seek medical help. Those who do take these products should make others aware.

All the best to you Milosh. I hope things look better for you soon.

Hey Milosh - how are you doin man?

Good morning Milosh
i hope your going ok

Hi Milosh, it sounds like you're going through a hard time right now. We want to check that you're ok and have the support you need, and put you in touch with some helpful services like Lifeline (13 11 14). We have sent you an email with contact details of other services too.