So, I'm about 9 and 1/2 weeks cigarette free! And I have had so many cravings pop in to my head, it's been a hard week? I guess there more like cigarette thoughts, like I'd really like a cigarette now? And the other night,the weirdest thing happened?, I had finished dinner and was clearing the table, when I suddenly had this image of me going out the balcony, sitting down and lightning up a cigarette? WTF? I didn't and all I could think was ,it was my mind and body remembering what I used to do, after dinner. So, I find that when I have these thoughts to smoke a cigarette, I have to stop that thought and replace it with a sane one, which is smoking is stupid and it is not my friend, and it adds no positive benefit to my life. So bieng a non smoker is hard, but everyday we get stronger, one day at a time. And thank god I have this site for support, no one understands as much as someone going through the same struggle and journey, so thanks everyone😊