Join a supportive community that can help you quit for good!
Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
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Have realized that my smoking habit is just that, habit . After meals, in the car and others. Trying to change how I do things. 6 days smoke free.
First day without a smoke in 54 years. Tomorrow another day. Patches and nicotine spray a big help.
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