I quit today, not my first time, however I am serious about it this time. Am sick of feeling like rubbish, having a constant cough and looking haggard! Funny thing is I only really took up the bad habit about 5yrs ago! Idiot! Feel good already though as crazy as that sounds. Did a lot more as well..instead of sitting around smoking on my porch all day.
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about 1st day down...