Stories and experiences by: Suny

Day 14 & feeling good now compared to week 1. Spent day off work resting & washing clothes to get rid of smoke smell. physical craves have gone & only the habit memories to heal.. Knowing that I'm a non smoker is key for my success in future of NOPE. Also not consuming alcohol is a strategy that is working very well & plenty of sleep.. Feel alot happier now as a non smoker. The relief from ...

Day 14 & feeling good now compared to week 1. Spent day off work resting & washing clothes to get rid of smoke smell. physical craves have gone & only the habit memories to heal.. Knowing that I'm a non smoker is key for my success in future of NOPE. Also not consuming alcohol is a strategy that is working very well & plenty of sleep.. Feel alot happier now as a non smoker. The relief from ...

8 days to me is a small milestone of smoke free for over the first week. - Cold Turkey Having smoked for 30+ years and never really felt that i had the inner strength to quit properly. two failed attempts in the past (4 months & 10 months) I choose to see those attempts now as good learning experience & definatly dont want to go through these cravings ever again. In the past i thought i have ...