Hello fellow quitters, I meant to come back before Christmas to say hello, but anyway here I am wishing you all a safe and happy New Year. I am happy to say I am still quit free after 3years, thanks Shamrock we were going through this at the same time, and I am glad you are still on the quit road.
Most definitely my best tip was and still is saying NOPE (not one puff ever) either mentally or i...
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about NOPE (not one puff ever)