Stories and experiences by: sushil

Tomorrow i will be completing 3 months of my quit program. This is by far the longest i have stayed smoke free. I am really proud of what i have achieved and now i wish every smoker can experience the same which i feel as of now. A sense of freedom happiness of achieving something extraordinary. By this i also realise that it is only tough in the beginning. I have come to a point where i do not c...

Read the full story about Happily staying quit

its been over two months now since i quit. Not one Puff so far. Initial days have been hard. Now i am feeling great and now I don't even count my days. In fact I have forgotten the taste of cigarettes'. The biggest help in staying quit has been the regular exercises. I have kept my goals very small. I tried to focus on the small perceptible benefits like gaining my smell and taste back. Gettin...

Read the full story about Two months on..

Today i am completing 6 week of smoke free. I have only realized one thing. every one has his own share of stories and experience. When i look back, I think my inspiration to quit didn't come from the long term benefit. Rather it came from immediate benefits. last time when i attempted my focus remained on how i will be in a better health after one year or 10 years form now. And the whole process...

Read the full story about Way to quitting

This is one of my many attempts to quit smoking. Last year during the same time i managed to do it for 2 months and then i succumbed to the cravings. This year i have again started this process from scratch. its been 4 weeks since i quit. initial period were very tough especially the morning cravings and after office hours craving. However, i focused only on the benefit parts. I ensured that i d...

Read the full story about Look at the brighter side.