It has been a while since I have been here but each time I login and read the stories it reminds me of the struggles I had and we all have and how fantastic this website is for helping and encouraging each other.
So it has been 9 months for me now. My breathing is so so much better. There has been a fair bit of stress but I guess everyone has that at intervals in their lives. I am just grateful I have managed to stay quit.
Probably the one thing creeping up and really starting to annoy me now is that I have put on about 5 or 6 kgs and can't seem to get rid of it. I accept it may be just a winter coat but I have never been this heavy in my life! Is there anyone out there who have put on weight and then plateaued out and managed to loose it after time and if so how long after you stopped smoking did you get back to normal again??