Stories & experiences

Sure can.
I know that after day 3 it gets easier from there on

Hey Suny!! How u going? What day are you on? I just stopped this evening :) I’ve quit before a few times but need to be done with it because of my health. It makes me so sick.

not going to sugar coat this. It is bloody hard. Have stopped for a few months now. (with the occasional quicky). Am on tabs that are better than patches or gum. enjoy smoking but cost too much.

Hi Sophie. Only day 65 for me so still early days.
past attempts fail because of temptation and being complacent. Think as I DON'T SMOKE & I'm a non smoker. not one puff ever !

what works for me ? Cold turkey and no nicotine replacement. also zero alcohol i find very helpful to stay focused.

Stick to your Quit.
It does get easier!
You will do it

Congrats Sweetheart, you got this. Best of luck!!