Stories & experiences

I hope your day is going well. Positive thinking makes it so much easier and I know that you can do this. We all find it daunting to start with, but it does get easier. I quit cold turkey as well, thinking it is easier just to rip the bandage off quickly. The hard part was cutting down first and it just became too difficult. I was happier once I made the decision and did it. You will be too.