Now I have been quit for quite a while, I feel a strong sense of well- being and I can also afford to give myself a few rewards. From the money I’m saving. But the feeling really well part is the best bit. Quitting smoking is wonderful for mental health. It also is great for your self esteem and self confidence. Those things are among the many benefits. Even though it has been a tough battle it is Sooo worth it to just give it up