Quit Smoking to Protect Your Health
Choosing to quit smoking for your health is one of the best reasons to stop smoking.
If you’re thinking of quitting to improve your health, it’s handy to know the facts about the health effects of smoking.
For example, did you know that you get immediate benefits from the day you stop?
In this section, we’ve put together some key facts and figures about the impact of smoking on your health – along with helpful advice for starting your quit smoking journey.
If you want to understand how different organs are impacted, be sure to check out this interactive feature showing the effects of smoking on the male and female body.
Learn more about quitting smoking and your health