I think it is very important while quitting to really look after yourself and here is a shortlist of my survival techniques. However it is not really survival anymore, it is the start of celebrating my freedom.
Try to see it this way, no matter how long you have ended the misery that is smoking. Even one a day will keep you in the loop, so don't fool yourself or underestimate nicotine.
A really...
Read the full story
about my methods for staying quit