A reminder popped up yesterday that it's been 6 years since my last puff. At one time, I was 100% certain that I'd never be able to quit. Proved myself wrong. The two most important things I had to do was to convince myself that a) NOPE (not one puff ever) is the only way to go and b) in my mind, I had to convince myself that I am not a smoker anymore.
In the end, the benefits are great and d...
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about 6 years quit yesterday