Hello to all! I am an ex-smoker/ nicotine addict. I have battled with this addiction for almost 15 years. I had tried what I thought was everything to quit. I would quit for 1 week, relapse, 3 weeks, relapse, and it went on and on throughout my battle with nicotine addiction. It wasn't until I tried cryotherapy that I finally quit. I started doing ice baths about a year ago and I can proudly say ...
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about You have to beat the brain fog stage so you do not relapse.