Hi All. My name is Alvin. I have been a heavy smoker for the past 30 years but I have finally decided to quit smoking as of in 4 hours time. I have been smoking 60 cigarettes a day for the past 15 years (really strong ones as well). Over the past couple of months, I have started to feel really, really unhealthy (more so than usual) and I'm starting to feel like I'm pushing my body beyond its lim...
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about I am quitting smoking after 30 years!