I’ve so tired of relying on a cigarette to reduce stress.
It’s this continuous circle of stressing about the cost and how I’m going be able to afford a packet.
I’ll literally sit and smoke an entire pack in a day and wonder why I can’t walk up a hill without puffing?
It’s become such a habit to have a smoke with a coffee, have a smoke while driving, plan my breaks around the next smoke.
I hate the smell, I hate the feeling but I still do it.
I hate the fact I feel weak by giving in.
I need support and this is the first step for me.
Hearing about others experiences is helpful and gives me inspiration. But I can’t do this alone