I have now quit for over 8 years and icanquit has been fundamentally instrumental in this success. Thanks.
My life has changed drastically since quitting as below.
Cough stopped .
No more chest infections.
Clothes don’t stink.
No rude comments from non smokers.
No hiding from work colleagues.
Teeth whiter.
Saved thousands of dollars ( $74000)
Family happier.
Hopefully live longer .
Self respect restored.
Morning depression gone .
Addiction totally disappeared.
Just to name a few.
Note. I domed for 53 years.