I smoked cigarettes for 48 years. On the 22 Sep 2023 i went to a Hypnotherapist for a single session to quit smoking. I have to say I didn’t believe in hypnotherapy. All past attempts using methods such as Zyban, NRT patches, cold turkey all failed badly for me. I did see hypnotherapy as a last resort. The Hypnotherapist told me to get rid of all cigarettes from my home, car, handbags etc prior ...
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